Life Time Group Holdings operates sports and fitness centers in the US and Canada, providing a wide range of wellness experiences primarily in urban and suburban locations. Its services include fitness equipment, locker rooms, indoor and outdoor pools, fitness studios, tennis and basketball courts, bistro, kids' learning spaces, and LifeSpa and LifeCafe. The company also offers digital services, live streaming fitness classes, personal training, nutrition and weight loss support, and wellness content, and owns 151 centers located in 29 states and one Canadian Province as of December 2021.